YOUR WELLNESS RESOLUTION: HARAWELL URBAN RETREAT AT BRACH PARIS

For this new year we wish you a lot of happiness and success, but above all to take care of yourself, and for that we have the solution. Have you ever heard of the Hara? It designates our energy center, the source of our vitality, and is at the origin of our balance and therefore our well-being. In a world where we’re always running out of time and under constant pressure, our Hara can quickly become unbalanced. This is where the Harawell Method appears. In the heart of the Hotel Brach, embark on a 4-hour urban retreat combining physical, energetic, mental and emotional rebalancing.

THE PATH TO BALANCE AND WELL-BEING

Designed for those who have tried everything and for those who don’t know where to start, the Harawell Method aims to restore balance between body and mind in 4 steps:

– consultation: explore your lifestyle and needs in depth to establish a fully personalized program.
– reconnecting movements: reactivate your Hara, and restore a feeling of absolute well-being thanks to specific movements.
– energy rebalancing: considered the heart of the Harawell Method, improve energy circulation and free yourself from physical and emotional blockages through precise stimulation of points and skin zones.
– Harawell massage: release tension and reconnect with yourself by stimulating key areas.

These 4 steps are complementary and inseparable from each other to multiply their effects. The Harawell urban retreat is a real accelerator of well-being and overall health.

Complete your holistic journey smoothly and enjoy access to Le Brach’s spa and swimming pool.

A method tested and approved by our CEO Yves Abitbol: “a bubble of well-being without leaving home”.